Testimonials.

  • "Coach Merel programmed a month of workouts for me, and they are absolutely ingenious! Neither traditional slow pace weightlifting nor metcon/CrossFit style workouts, they offer the best of both - excellent cardio and strength training but with the opportunity to prioritize good form. The workouts are definitely challenging, but the volume is responsible so I feel I can just keep up the intensity to push through. More than anything they are so fun - lots of creative movement combinations with bodyweight and standard gym equipment. I can’t wait for tomorrow’s workout and I’m so excited to learn more from Coach Merel!"

    -Juliana C.

  • "If you’re looking for the best personal trainer in Portland look no further! Coach Merel is skilled in training with her vast knowledge of anatomy and fitness. Her background in mental health adds a unique style to her practice as how I feel is always the top priority. Thank you for everything!"

    -Dylan R.

  • "Mimi is a really thoughtful and talented trainer! She's helped me get so much stronger in a gradual, deliberate way. She designs sessions for the sports I play, which has really helped me avoid injuries. Each session has both variety and consistency. When I've been out of town, we've done some great virtual sessions, as well. I tried a few other trainers before going with Mimi and can't recommend her enough."

    -Cedar P.

  • "I've trained with trainers my entire life - from playing sports to wanting to continue an active lifestyle as an adult. I can undeniably say that Mimi is one of those coaches that will not only help you meet your goals, but push you that extra inch / mile further. Mimi curates creative, ambitious and fun personalized programs that never get boring. I recently had to switch my training style to help recover from an old injury flare up. Mimi went the extra mile to accommodate and change up my program, but still keep me on track to meet my goals. If you want to invest in your physical and mental health, Mimi is the trainer worth investing in."

    -Beth C.

  • "The first thing that comes to mind is Merel's positive attitude! I always have a great time and actually smile and laugh while getting the best work out of my life. I love the attention to detail and the feeling of being seen and like the work outs are custom to me. I would be lost if I ever walked into a gym, so I appreciate her guidance and knowledge when it comes to training."

    -Alex H.

  • "Coach Merel is one of the top trainers in Portland! You can tell she has years of fitness experience and has mentored others along the way. So easy to get along with and our sessions are the most fun. Thanks Coach!"

    -Kanoa H.

  • "Merel is an amazing coach. She helps me to understand why we are doing each exercise and how to do it on my own. She helps me to set and reach attainable goals. I’m really grateful for all of her help and cannot wait to continue on with her."

    -Layla C.

  • "Coach Mimi made me feel so comfortable in my first personal training experience! She helped me gain confidence in lifting and is great about encouraging her clients to go above and beyond!"

    -Courtney T.

  • "The Coach that turned working out into more than just burning calories!"

    -Carmen H.

  • "Mimi is one of the best coaches I have had the honor of working with. She is motivational and knowledgeable all at the same time. If you want the best results, choose her as your trainer!"

    -Westley C.

  • "Coach Mimi will help you match your potential and excel in your fitness goals in whatever they may be. One of her many strengths comes from recognizing and improving deficits without sacrificing any overarching goals. Mimi's sessions are both exemplary and professional. The expertise and confidence she comes with will likely wear off on you. Trust the process, and be ready to work hard (really hard) you will see the results."

    -Kareem Y.

  • "I’ve been weight training for years and cannot say enough good stuff about Coach Merel, her passion for fitness, and her electric personality. First of all, she knows her stuff and she walks the walk with her own healthy lifestyle journey. Secondly, she is a wealth of information. Her programs are easy to follow, switch up weekly, and hit all my targeted body groups. Before Merel, I took group classes and would just show up at the gym, disorganized, and do the exact same weight training exercises. Now, I have a plan and direction, and have seen major results in a few months without doing hours of cardio every week. Plus, I feel sturgeon and able to take on the day, mentally & physically."

    -Rhea D.

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